Aronia
Redeemed by their very high antioxidant level, the aronia, common name chokeberry, is so astringent that it is inedible to humans when raw. Hence the common name. The berries are usually enjoyed more by wild game and song birds who can tolerate the bitter fruit. Recently though, they are becoming popular for human consumption due to their many health benefits. Vitamins, Minerals and Phytochemical Components Chokeberries have been discovered to possess the highest content of flavonoids and antioxidants than that of any other natural food product. This is indicated in its deep purple, almost black pigmentation that arises from a high concentration of a class of phytochemicals called phenolics, especially anthocyanins. Total anthocyanin content and proanthocyanidin concentration in chokeberries are among the highest measured in plants to date. It is also high in vitamin C. Medicinal Uses Based On Scientific Studies Coming Soon
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