Fruits Blog

Kiwi Fruit

Mon, 15 Aug 2011 14:37:32 GMT

Talk about a fruit packing a punch in taste and vitamins. Kiwi fruit is a rich source of vitamin C and is high in potassium.

Green Grapes

Sun, 21 Nov 2010 07:07:54 GMT

Green grapes, also called Semillon and Wyndruif, are cultivated in France, Australia, Chile, Argentina, South Africa, and New Zealand just to name a few places. Semillon variety has a golden-skin...

Acai Weight Loss

Tue, 25 Aug 2009 05:02:48 GMT

The Acai berry is not known to reduce weight by itself. Acai weight loss can occur for you when the acai berries are used in conjunction with a blend of other helpful ingredients.

Banana

Wed, 12 Aug 2009 08:42:48 GMT

Although the banana is native to Southeast Asia and Australia, today it is cultivated in at least 107 countries throughout the world.

Red Grapes Purple

Wed, 20 May 2009 12:15:56 GMT

Red grapes that are seedless are more popular because of the ease at which they can be consumed, but the fruit loses potential health benefits.

Clementines

Tue, 19 May 2009 11:45:51 GMT

The history of clementines comes from the story of Father Clement Rodier who accidently discovered the fruit in his orphanages garden. Others claim that the fruit originated in China long ago.

More On Upcoming ebooks...

Fri, 10 Apr 2009 11:31:29 GMT

3 New Ebooks Entitled * The Goodness In Everyday Fruit * Health Giving Exotic Fruit * Bountiful Berries Covering many leading nutraceutical fruits including Acai berries, Mangosteen, Goji berries - they cut through the hype!

Coming Soon!

Fri, 10 Apr 2009 11:26:42 GMT

I'll shortly be offering you the opportunity to receive my 3 new e-books on the many health aspects of 75 different fruits. These include their nutritional content and the medicinal value from scientific studies.

Technorati

Fri, 10 Apr 2009 11:11:02 GMT

Technorati Profile

Goji Berries

Mon, 06 Apr 2009 12:30:02 GMT

Goji berries have been an important part of Chinese medicine for a few thousand years. Marketing is spreading in the west and touts their health benefits.

Date Palm

Mon, 06 Apr 2009 12:23:48 GMT

The date palm generally takes about 7 years to bear fruit for harvest and requires 10 years of preparation for commercial use. Adult date palms are capable of producing 80-120 kilograms of fruit .

Chinese Bayberry

Mon, 06 Apr 2009 12:07:18 GMT

The Chinese bayberry has been growing in China, Japan and Southeast Asia for at least 2000 years. It is now often referred to as the "yumberry".

Blueberries

Mon, 06 Apr 2009 11:44:55 GMT

Blueberries have been consumed by the native North American Indians for hundreds of years. They have used blueberry juices for years to treat numerous medical ailments .

Superfruits eCourse

Mon, 06 Apr 2009 11:40:31 GMT

In this 7 part Superfruits Mini-Course you will get to know some of the most potent health foods that nature has created

Blackberries

Mon, 06 Apr 2009 11:39:20 GMT

Blackberries are a soft and tender fruit that is typically used to make desserts, jams, jellies, and even wines. The fruit is also popular with bees and makes a medium to dark, fruity honey.

Bilberry

Mon, 06 Apr 2009 11:28:55 GMT

For decades, the bilberry fruit, leaves, and roots have been a beneficial dietary supplement for diabetics. Bilberries are also typically consumed to aid night vision, cataracts, or glaucoma.

Apricot

Mon, 06 Apr 2009 11:12:55 GMT

The exact origin of the apricot is unknown because of its wide cultivation that dates back to prehistoric periods.

Apple

Mon, 06 Apr 2009 11:08:48 GMT

When was the last time you bit into a delicious, scrumptious apple?

Acai Berries

Mon, 06 Apr 2009 10:22:02 GMT

Acai berries are dark purple and about the size of a large grape. The polyphenols contained within the fruit have been found to have strong antioxidant properties.

Strawberries

Mon, 06 Apr 2009 08:51:51 GMT

Strawberries, the world's most popular berries were an accident! Chilean berries were crossbred with North American berries by chance in Europe.

Raspberries

Mon, 06 Apr 2009 08:50:47 GMT

Raspberries are indigenous to Asia Minor and North America, and have been a food source for centuries. The Roman agriculturist Palladius wrote about raspberry cultivation in the 4th century.

Guavaberries

Mon, 06 Apr 2009 08:35:14 GMT

Guavaberries are from a fruit tree that originated in the Caribbean and is now found wild in many locations including Central and South America. They are known in Hawaii and Florida as rumberries.

Gooseberries

Mon, 06 Apr 2009 08:32:59 GMT

Gooseberries cleanse the digestive system but can cause a stomach ache when eaten in great volume when green My brother found this out when we were children finishing up in hospital overnight.

Cranberry

Mon, 06 Apr 2009 08:27:22 GMT

The food industry considers the nutrient content and antioxidant properties of the cranberry a sufficient reason to give cranberries the commercial status of being a novel "superfruit."

Cherry Fruit

Mon, 06 Apr 2009 08:23:28 GMT

One little known fact is that only two species of cherry fruit can be found in America, three can be found in Europe, and the remainder of the cherry species can be found in Asia.

Cantaloupe

Mon, 06 Apr 2009 08:21:54 GMT

The surfaces of a cantaloupe has different types of bacteria (especially salmonella), so it is recommended to wash the melon thoroughly before slicing and eating it.

Camu Camu Berry

Mon, 06 Apr 2009 08:20:53 GMT

The camu camu berry is rich in Vitamin C and has been used for medicinal purposes by the Amazonian Indians for more than 700 years

Blog Posts

Mon, 06 Apr 2009 06:59:57 GMT

News

Berries

Tue, 14 Oct 2008 08:06:16 GMT

Berries contain high amounts of antioxidants, several thousand phenolic compounds that have positive effects on health, These include benefits on heart health, cancer risk, diabetes and Alzheimer's.

Fruit Nutrition - Acerola to Calamondin

Fri, 10 Oct 2008 13:55:17 GMT

Fruit nutrition data on acerola, apple, apricot, avocado, banana, blackberries, blueberries, calamondin.

Fruit Nutrition - Lemon to Orange

Fri, 10 Oct 2008 13:44:50 GMT

Fruit nutrition data tables on lemon, lime, loganberries, lychee, mango, mulberries, asian pear, orange.

Fruit Nutrition - Fig to Kumquat

Fri, 10 Oct 2008 13:43:34 GMT

Fruit nutrition data tables on fig, grapes, grapefruit, guava, honey-dew melon, melon, kiwi fruit, kumquat.

Fruit Nutrition - Cantaloupe to Date

Fri, 10 Oct 2008 13:42:35 GMT

Fruit nutrition data on Cantaloupe, Cherries, Clementine, Coconut, Cranberries, Date

Fruit Nutrition Tables

Fri, 10 Oct 2008 13:38:41 GMT

Tables with fruit nutrition data by fruit. Macro nutrient, minerals, vitamins, phytonutrients.

Fruit Nutrition - Pomegranate to Watermelon

Fri, 10 Oct 2008 13:21:55 GMT

Fruit nutrition data tables on pomegranate, raspberries, soursop, strawberries, tamarind, tomatoe, watermelon.

Fruit Nutrition - Papaya to Plum

Fri, 10 Oct 2008 12:57:26 GMT

Fruit nutrition data tables on papaya, passion fruit, peach, pear, persimmon, pineapple, plantain, plum..